Meditation Journal.
Our Meditation Journal has been created with love to guide you through a reflective process focusing on your mindfulness and meditation practices.
Use it how you choose! After a peaceful walk, some mindful breaths, a sauna, a guided visualisation or with a cuppa. Life is too short to practice in ways that don’t suit you or to copy someone else!
In the opening pages, you’ll get clear on your ‘why’ and how you hope to use the journal. Then with 90 pages of four prompting questions, you’ll deepen your self-care practices and understanding of what really makes you tick. It’s as sweet as that feeling you get when you’re laying on the sand, after being dunked by some waves in the ocean, and eating your favourite box of Shapes by the fistful! #Bliss
Our Meditation Journals are environmentally friendly made with 100% recycled paper and eco inks, are printed locally in Australia and designed by Cassandra.
Our Meditation Journal has been created with love to guide you through a reflective process focusing on your mindfulness and meditation practices.
Use it how you choose! After a peaceful walk, some mindful breaths, a sauna, a guided visualisation or with a cuppa. Life is too short to practice in ways that don’t suit you or to copy someone else!
In the opening pages, you’ll get clear on your ‘why’ and how you hope to use the journal. Then with 90 pages of four prompting questions, you’ll deepen your self-care practices and understanding of what really makes you tick. It’s as sweet as that feeling you get when you’re laying on the sand, after being dunked by some waves in the ocean, and eating your favourite box of Shapes by the fistful! #Bliss
Our Meditation Journals are environmentally friendly made with 100% recycled paper and eco inks, are printed locally in Australia and designed by Cassandra.
Our Meditation Journal has been created with love to guide you through a reflective process focusing on your mindfulness and meditation practices.
Use it how you choose! After a peaceful walk, some mindful breaths, a sauna, a guided visualisation or with a cuppa. Life is too short to practice in ways that don’t suit you or to copy someone else!
In the opening pages, you’ll get clear on your ‘why’ and how you hope to use the journal. Then with 90 pages of four prompting questions, you’ll deepen your self-care practices and understanding of what really makes you tick. It’s as sweet as that feeling you get when you’re laying on the sand, after being dunked by some waves in the ocean, and eating your favourite box of Shapes by the fistful! #Bliss
Our Meditation Journals are environmentally friendly made with 100% recycled paper and eco inks, are printed locally in Australia and designed by Cassandra.