Supporting you to uncover your values to achieve your wildest dream

Meet Cassandra

Your Guide to Mental Health First Aid

I'm Cassandra, a qualified Social Worker with over 10 years of experience in the mental health field. I've completed training in 'Dare to Lead' and 'Daring Teams,' inspired by Brene Brown, which allows me to bring a unique mix of professional insight and leadership skills to the courses I lead.

I believe everyone deserves access to a foundational understanding of mental health to live full, healthy lives and to support others in doing the same. When I’m not teaching, you can find me cheering for the St Kilda footy team, relaxing at the beach, or enjoying a good pizza!

How I can help.

Mental Health First Aid Instructor

I’m a certified Mental Health First Aid Instructor, delivering evidence-based training programs to help individuals identify, understand, and respond to mental health crises. I create a supportive learning environment, empowering participants to become Mental Health First Aiders in their communities. I also provide ongoing support and resources to help participants maintain their skills and confidence.

Individual Support

I help people uncover their personal values and align their actions with their goals to live a fulfilling life. Combining my social work background, Mental Health First Aid guidance, neuroscience, and leadership, I tailor my approach to each person’s unique circumstances.

I also connect clients with the resources they need to overcome obstacles, offering a personalised, non-cookie-cutter approach.

Group Programs

My online group programs are flexible and customisable to meet the unique needs of your group. Whether you’re focused on mental health, leadership development, team support, or future planning, I tailor the experience to help you achieve your goals. By fostering meaningful connections, these programs guide you through self-discovery, goal-setting, and future planning, ensuring both individual and group growth.

Let’s connect! Join me for a meet and greet call where we can discuss what’s going on for you and explore how I can best support you.

I look forward to getting to know you better and finding ways to help you thrive!

What our clients are saying

  • "Moving forward, I'll implement all the course content! In particular to listen without judging or jumping to solutions."

    Alan P. - Retired Engineer

  • "Cassandra delivers the Mental Health First Aid course deeply and in a professional manner. I am very happy."

    Maurizia V. - Artist & Carer

  • "Cassandra was approachable throughout the course, easy to understand and delivered the information that allowed us to open with personal experiences"

    Yondo R. - Painter

  • "Kept it real, confident and great presenter. I loved listening to your presentation."

    Anonymous.

  • "Initially I came to learn more about how to help others in my workplace - employees and clients that come to us. But now I know things that can be applied to everyday life as well - friends, family, strangers."

    Sarah T. - Psychology Clinic Receptionist

  • "I learnt a lot of strategies to help people and maybe things that aren't super helpful. (Moving forward) I will feel more confident in having conversations with people who may be going through a difficult time." "Cassandra is really down-to-earth and explains things really well. She understands these are big days of learning so lunch and breaks are needed and taken whenever"

    What people have said re MHFA course

View Our Blog & Success Stories

Why Choose Finding Your Wild Potential?

A Unique Approach to Mental Health Education.